If you are experiencing heel pain, it is important to understand the causes of your discomfort. There are several reasons why you may be experiencing pain in your heel, and it is essential to identify the underlying cause to receive proper treatment. At Pico Robertson, Beverly Hills Heel Pain, we have compiled a comprehensive guide to help you understand the causes of heel pain and how to treat it.
PLANTAR FASCIITIS
Plantar fasciitis is one of the most common causes of heel pain. It occurs when the plantar fascia, a thick band of tissue that runs along the bottom of your foot, becomes inflamed. This can occur due to overuse, improper footwear, or repetitive stress on the foot. Symptoms of plantar fasciitis include stabbing pain in the heel and arch of the foot, especially when you first wake up in the morning or after sitting for long periods of time.
ACHILLES TENDINITIS
Achilles tendinitis is an injury to the Achilles tendon, which connects the calf muscle to the heel bone. It can occur due to overuse or repetitive stress on the tendon. Symptoms of Achilles tendinitis include pain and stiffness in the heel, as well as swelling and tenderness in the area. If left untreated, it can lead to a ruptured tendon.
HEEL SPURS
Heel spurs are bony growths that develop on the heel bone. They are often associated with plantar fasciitis, as the growths can occur in response to the inflammation of the plantar fascia. Symptoms of heel spurs include pain in the heel, especially when standing or walking, as well as tenderness and swelling in the area.
STRESS FRACTURES
Stress fractures are tiny cracks in the bones of the foot, often caused by overuse or repetitive stress on the foot. They can occur in any bone in the foot, including the heel. Symptoms of stress fractures include pain in the affected area that worsens with activity, as well as swelling and tenderness.
SEVER’S DISEASE
Sever’s disease is a common cause of heel pain in children and adolescents. It occurs when the growth plate in the heel becomes inflamed due to overuse or repetitive stress on the foot. Symptoms of Sever’s disease include pain in the heel, especially during physical activity, as well as tenderness and swelling in the area.
TREATMENT OPTIONS
The treatment for heel pain will depend on the underlying cause. In many cases, rest, ice, and over-the-counter pain medication can help alleviate symptoms. Physical therapy may also be recommended to help stretch and strengthen the affected area. In severe cases, surgery may be necessary to correct the underlying condition.
If you are experiencing heel pain, it is important to seek medical attention to determine the underlying cause and receive proper treatment. At Pico Robertson, Beverly Hills Heel Pain, our experienced podiatrists can diagnose and treat a variety of foot conditions, including heel pain. Contact us today to schedule an appointment and get back on your feet.
